大圍至深涌 
2015/02/25 10:05 - 16:24 ／ Hong Kong hk
| Total distance: | 52.19 | km | Trip time: | 6:18'54 | Average speed: | 13.4 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1101 | m | Elapsed time: | 3:33'49 | Total calories: | 472 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
大圍至深涌
- Hong Kong・hk 2015/02/25 10:05 - 16:24
-
[Trip time] 6:18'54
[Total distance] 52.19km
[Average speed] 13.4km/h [Ascending altitude] 1101m [Total calories] 472kcal
[Tags]
-
- crmo 4130
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alfhin
（
Male /
Hong Kong ）
0
0
royalden1
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