深涌 
2015/02/25 10:05 - 16:45 ／ Hong Kong 西貢
| Total distance: | 54.64 | km | Trip time: | 6:39'55 | Average speed: | 13.1 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 892 | m | Elapsed time: | 3:42'09 | Total calories: | 451 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
深涌
- Hong Kong・西貢 2015/02/25 10:05 - 16:45
-
[Trip time] 6:39'55
[Total distance] 54.64km
[Average speed] 13.1km/h [Ascending altitude] 892m [Total calories] 451kcal
[Tags]
modee
（
Male /
Hong Kong ）
0
0
siu po
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