Flatirons Vista from Boulder 
2013/07/19 17:09 - 17:09 ／ USA CO
| Total distance: | 47.45 | km | Trip time: | -3:-34'-30 | Average speed: | 16.6 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 692 | m | Elapsed time: | 2:59'57 | Total calories: | 462 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Flatirons Vista from Boulder
- USA・CO 2013/07/19 17:09 - 17:09
-
[Trip time] -3:-34'-30
[Total distance] 47.45km
[Average speed] 16.6km/h [Ascending altitude] 692m [Total calories] 462kcal
[Tags]
YerMotherTrebek
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0
0
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