天水圍》屯門》朗屏》解放軍軍營》古洞路 
2015/02/28 15:14 - 17:41 ／ Hong Kong 一
| Total distance: | 34.16 | km | Trip time: | 2:26'31 | Average speed: | 15.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1291 | m | Elapsed time: | 1:52'48 | Total calories: | 915 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
天水圍》屯門》朗屏》解放軍軍營》古洞路
- Hong Kong・一 2015/02/28 15:14 - 17:41
-
[Trip time] 2:26'31
[Total distance] 34.16km
[Average speed] 15.9km/h [Ascending altitude] 1291m [Total calories] 915kcal
[Tags] Road bike
-
- Kent
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yan wing kin
（
Male /
Hong Kong ）
0
0
Joseph
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