KuKup Malaysia New year
2015/02/28 04:10 - 16:51 / Singapore Malaysia
Total distance: | 146.53 | km | Trip time: | 12:40'45 | Average speed: | 22.9 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1407 | m | Elapsed time: | 7:00'07 | Total calories: | 455 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Colnago
Jonathan
(
Male /
Singapore )
Bike tour, MTB and long distance training.