7/20 牧馬峠、宮ヶ瀬湖
2013/07/20 06:56 - 16:27 / Japan 相模原市、愛川町、町田市
Total distance: | 108.71 | km | Trip time: | 9:31'24 | Average speed: | 16.2 | km/h | |
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Ascending altitude: | 2053 | m | Elapsed time: | 7:55'19 | Total calories: | 288 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
秋
(
Male /
Japan )