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休練 石巻 Public

2013/07/20 10:32 - 16:40 / Japan 宮城県

STEALTH10(GL10)

Total distance: 104.54 km Trip time: 6:08'32 Average speed: 19.6 km/h
Ascending altitude: 944 m Elapsed time: 5:23'09 Total calories: 973 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

休練 石巻

  • Japan・宮城県  2013/07/20 10:32 - 16:40
  • [Trip time] 6:08'32 [Total distance] 104.54km
    [Average speed] 19.6km/h [Ascending altitude] 944m [Total calories] 973kcal
    [Tags] Road bike, Training

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coophimeko
( Male / Japan )

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