休練 石巻 
2013/07/20 10:32 - 16:40 ／ Japan 宮城県
| Total distance: | 104.54 | km | Trip time: | 6:08'32 | Average speed: | 19.6 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 944 | m | Elapsed time: | 5:23'09 | Total calories: | 973 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
休練 石巻
- Japan・宮城県 2013/07/20 10:32 - 16:40
-
[Trip time] 6:08'32
[Total distance] 104.54km
[Average speed] 19.6km/h [Ascending altitude] 944m [Total calories] 973kcal
[Tags] Road bike, Training
coophimeko
（
Male /
Japan ）
0
0
Junya
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