Tuesday route/test
2015/03/03 19:04 - 21:37 / UK Twickenham
Total distance: | 62.95 | km | Trip time: | 2:32'59 | Average speed: | 27.9 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 376 | m | Elapsed time: | 2:07'54 | Total calories: | 1046 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
humprey
(
Male /
UK )