RT commute 
2015/03/04 09:15 - 18:00 ／ Japan nagoya
| Total distance: | 24.67 | km | Trip time: | 8:44'59 | Average speed: | 20.3 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 554 | m | Elapsed time: | 1:09'16 | Total calories: | 383 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
RT commute
- Japan・nagoya 2015/03/04 09:15 - 18:00
-
[Trip time] 8:44'59
[Total distance] 24.67km
[Average speed] 20.3km/h [Ascending altitude] 554m [Total calories] 383kcal
[Tags]
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- Cannondale Badboy
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mgchole
（
Male /
Japan ）
Just doing my thing in Japan.
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はせやん
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