TT daily training 
2015/03/05 15:03 - 15:57 ／ Hong Kong Shui Tau Tsuen
| Total distance: | 25.43 | km | Trip time: | 0:53'40 | Average speed: | 28.5 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 138 | m | Elapsed time: | 0:52'38 | Total calories: | 517 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
TT daily training
- Hong Kong・Shui Tau Tsuen 2015/03/05 15:03 - 15:57
-
[Trip time] 0:53'40
[Total distance] 25.43km
[Average speed] 28.5km/h [Ascending altitude] 138m [Total calories] 517kcal
[Tags] Road bike
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- Joseph
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