のんびり朝ライド 
2015/03/06 04:34 - 06:38 ／ Japan 荒川サイクリングロード
| Total distance: | 57.64 | km | Trip time: | 2:04'16 | Average speed: | 29 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 262 | m | Elapsed time: | 1:57'38 | Total calories: | 839 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
のんびり朝ライド
- Japan・荒川サイクリングロード 2015/03/06 04:34 - 06:38
-
[Trip time] 2:04'16
[Total distance] 57.64km
[Average speed] 29km/h [Ascending altitude] 262m [Total calories] 839kcal
[Tags]
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- Bianchi Sempre2012
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takeru-k
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