Thursday Route 
2015/03/05 20:37 - 23:03 ／ UK Twickenham
| Total distance: | 58.66 | km | Trip time: | 2:25'52 | Average speed: | 24.2 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 391 | m | Elapsed time: | 2:19'18 | Total calories: | 909 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Thursday Route
- UK・Twickenham 2015/03/05 20:37 - 23:03
-
[Trip time] 2:25'52
[Total distance] 58.66km
[Average speed] 24.2km/h [Ascending altitude] 391m [Total calories] 909kcal
[Tags]
-
- 2011 Trek Madone 6,9 Project One
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