Punggol Roll Recce
2015/03/06 21:28 - 22:36 / Singapore Tebing Lane
Total distance: | 26.04 | km | Trip time: | 1:08'27 | Average speed: | 23.4 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 190 | m | Elapsed time: | 1:04'15 | Total calories: | 433 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Dahon Archer P8 Frame Controltech Carbon Fork Controltech 451 Carbon Wheelset Controltech Flat Carbon Handlebar Controltech Carbon Seatpost Ergon GX2 LE Team Series Carbon Grip Specialized Romin Saddle FSA K Force Light 53/39 170 Carbon Crankset w Ceramic BB Shimano Ultegra FD, RD, Casette, Chain and Brake. Shimano SL-R780 Flatbar 2 x 10 Shifter Wellgo QR Pedal Litepro 29cm Handlepost Litepro Seatpost Clamp AEST Lightweight Brake Level
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