Mirinae Church & 3 Dams
2015/03/07 12:26 - 15:23 / Korea Pyeongtaek
Total distance: | 69.1 | km | Trip time: | 2:56'44 | Average speed: | 25.9 | km/h | |
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Ascending altitude: | 584 | m | Elapsed time: | 2:35'49 | Total calories: | 1529 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
1st ride of the year & longest bike ride of my Life! Michael Wolfe & I got in a great ride on the 1st beautiful day of the yr!
My bike is a 53cm 2014 Motobecane LeChampion TI with ultegra 6800 components, Mavic Ksyrium Equipe S wheels, with a carbon fiber fork & a Stealth 50 GPS + Ant monitor.
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coldsmoke4evr
(
USA )
I've been a mountain biker most of my life & did a lot of single track in South Korea. Now I'm living in Okinawa, Japan and mountains aren't much of an option & I'm working on sprint Triathlons, so I'm switching to a road bike. Hopefully I'll get lots of opportunities to ride here & where ever else the world has planned for me.