2015/03/08 練習会LOOK/ANCHOR
2015/03/08 07:54 - 12:19 / Japan 児島半島
Total distance: | 72.69 | km | Trip time: | 4:23'52 | Average speed: | 22.8 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 823 | m | Elapsed time: | 3:02'51 | Total calories: | 1394 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
朝は路面がウェット。
LOOK 675LIGHTのシェイクダウン&ANCHOR RS8EQUIPEの初参加。
最初から最後まで変速を使わなかったら、最後の浦安で足攣り…
当たり前ですが…
Team-Natural やまうち
(
Male /
Japan )