休練 白石角田山元 
2013/07/21 09:01 - 17:01 ／ Japan 宮城県
| Total distance: | 128.02 | km | Trip time: | 8:00'25 | Average speed: | 18.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1074 | m | Elapsed time: | 7:05'52 | Total calories: | 929 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
休練 白石角田山元
- Japan・宮城県 2013/07/21 09:01 - 17:01
-
[Trip time] 8:00'25
[Total distance] 128.02km
[Average speed] 18.7km/h [Ascending altitude] 1074m [Total calories] 929kcal
[Tags] Road bike, Training
coophimeko
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Japan ）
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はややや
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