Plympton Hash House Harriers Hash
2015/03/08 19:02 - 20:22 / UK Plymstock Albion Oaks RUFC
Total distance: | 7.63 | km | Trip time: | 1:20'23 | Average speed: | 6.1 | km/h | |
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Ascending altitude: | 271 | m | Elapsed time: | 1:03'00 | Total calories: | 17 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
PH3 Hash
I had to cut Hash short due to ankle and groin
Cyclist67
(
Male /
UK )
Slowly pootling about, anywhere & everywhere . . . Don't expect any new records to be set