亀老山
2013/07/21 08:25 - 17:01 / Japan 福山
Total distance: | 62.23 | km | Trip time: | 8:36'34 | Average speed: | 18 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1090 | m | Elapsed time: | 5:49'04 | Total calories: | 1042 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Team Blue-Max
(
Japan )