AUDAX BRM 300 CHA-AM 
2015/03/07 05:12 - 13:32 ／ Thailand Cha-am
| Total distance: | 156.39 | km | Trip time: | 8:20'16 | Average speed: | 26.3 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 642 | m | Elapsed time: | 5:52'46 | Total calories: | 1776 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
AUDAX BRM 300 CHA-AM
- Thailand・Cha-am 2015/03/07 05:12 - 13:32
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[Trip time] 8:20'16
[Total distance] 156.39km
[Average speed] 26.3km/h [Ascending altitude] 642m [Total calories] 1776kcal
[Tags]
ไมล์เมมเต็มเลยได้มาแค่ครึ่งเดียว แง่มๆ
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Bird_Vasabi
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