日ノ出町 激坂×2
2015/03/10 11:03 - 14:51 / Japan 日ノ出町
Total distance: | 63.16 | km | Trip time: | 3:47'37 | Average speed: | 19.8 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1405 | m | Elapsed time: | 2:56'09 | Total calories: | 1326 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
梅ノ木峠と梅ケ谷峠
sugit
(
Male /
Japan )
回した分だけ強くなる!