西高山
2015/03/10 10:31 - 13:25 / Hong Kong hk
Total distance: | 3.32 | km | Trip time: | 2:54'12 | Average speed: | 2 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 459 | m | Elapsed time: | 0:22'55 | Total calories: | 14 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
ray&alf
alfhin
(
Male /
Hong Kong )