Monday Training Ride
2015/03/09 20:04 - 23:07 / Singapore Seletar Loop
Total distance: | 37.11 | km | Trip time: | 3:03'38 | Average speed: | 21.9 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 506 | m | Elapsed time: | 1:34'19 | Total calories: | 622 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |