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Afternoon Ride Public

2015/03/11 15:46 - 17:33 ／ Japan 荒川CR

STRADA SMART(RD500B)

Total distance: 53.36 km Trip time: 1:46'36 Average speed: 30.4 km/h
Ascending altitude: 618 m Elapsed time: 1:45'33 Total calories: 1086 kcal

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Afternoon Ride

  • Japan・荒川CR　 2015/03/11 15:46 - 17:33
  • [Trip time] 1:46'36 [Total distance] 53.36km
    [Average speed] 30.4km/h [Ascending altitude] 618m [Total calories] 1086kcal
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Bike used in this trip
BH

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arachi
（ Male / Japan ）

糖尿病になり50歳を過ぎて昔買ったMTBに再び乗り始めました。 効果バツグンで血糖値や体重の問題は解消しました。 ロードに乗り換えてから3年目に入ります。

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