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Morning Ride Public

2015/03/13 10:18 - 12:40 ／ Japan 荒川CR

STRADA SMART(RD500B)

Total distance: 64.76 km Trip time: 2:22'10 Average speed: 28.3 km/h
Ascending altitude: 856 m Elapsed time: 2:19'29 Total calories: 1231 kcal

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Morning Ride

  • Japan・荒川CR　 2015/03/13 10:18 - 12:40
  • [Trip time] 2:22'10 [Total distance] 64.76km
    [Average speed] 28.3km/h [Ascending altitude] 856m [Total calories] 1231kcal
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Bike used in this trip
BH

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arachi
（ Male / Japan ）

糖尿病になり50歳を過ぎて昔買ったMTBに再び乗り始めました。 効果バツグンで血糖値や体重の問題は解消しました。 ロードに乗り換えてから3年目に入ります。

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