Airport Trip
2013/07/13 10:43 - 14:48 / Hong Kong North Lantau Island
Total distance: | 30 | km | Trip time: | 4:05'28 | Average speed: | 14.5 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 452 | m | Elapsed time: | 2:59'37 | Total calories: | 276 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
keithvan99
(
Male /
Hong Kong )