土曜日朝サイクリング、中級者編
2015/03/14 08:01 - 11:11 / Japan 秋ヶ瀬公園→榎本牧場
Total distance: | 50.88 | km | Trip time: | 3:09'16 | Average speed: | 23 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 312 | m | Elapsed time: | 2:05'19 | Total calories: | 855 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
S賀さん、F田さん、H多さん、U野さん
もーしー
(
Male /
Japan )