Do you send a friend request to Ryan D.?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

Ryan D.'s page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Daily Commute Public

2013/07/22 17:15 - 17:58 ／ UK Rhondda Cynnon Taff

STEALTH50(GL50)

Total distance: 17.09 km Trip time: 0:43'18 Average speed: 24.6 km/h
Ascending altitude: 202 m Elapsed time: 0:40'51 Total calories: 291 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Daily Commute

  • UK・Rhondda Cynnon Taff　 2013/07/22 17:15 - 17:58
  • [Trip time] 0:43'18 [Total distance] 17.09km
    [Average speed] 24.6km/h [Ascending altitude] 202m [Total calories] 291kcal
    [Tags] Bicycle, Road bike, Commute

Bike used in this trip
Aluminium Claude Butler

Commute - Claude Butler, Aluminium

View other bikes
Photo

Ryan D.
（ Male / UK ）

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel