03/15 深城ダム
2015/03/15 08:24 - 20:05 / Japan 東京、山梨、神奈川
Total distance: | 180.07 | km | Trip time: | 11:41'00 | Average speed: | 20.9 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 2774 | m | Elapsed time: | 8:29'05 | Total calories: | 1452 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
小河内ダム
松姫峠
深城ダム
猿橋
大垂水峠
秋
(
Male /
Japan )