扇度飛起河背至元朗仔 
2015/03/15 11:08 - 15:38 ／ Hong Kong Hong Kong
| Total distance: | 13.85 | km | Trip time: | 4:30'21 | Average speed: | 5.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 553 | m | Elapsed time: | 1:15'44 | Total calories: | 106 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
扇度飛起河背至元朗仔
- Hong Kong・Hong Kong 2015/03/15 11:08 - 15:38
-
[Trip time] 4:30'21
[Total distance] 13.85km
[Average speed] 5.8km/h [Ascending altitude] 553m [Total calories] 106kcal
[Tags]
-
- crmo 4130
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alfhin
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alfhin
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