朝連
2015/03/06 06:44 - 2015/03/14 07:58 / Japan 前橋
Total distance: | 36.18 | km | Trip time: | 193:14'29 | Average speed: | 21.6 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 673 | m | Elapsed time: | 1:35'59 | Total calories: | 580 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
shiztech
(
Male /
Japan )