Barby loop and a bit
2015/03/15 16:00 - 17:12 / UK Rugby
Total distance: | 30.41 | km | Trip time: | 1:12'07 | Average speed: | 25.4 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 255 | m | Elapsed time: | 1:10'44 | Total calories: | 523 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
2014 Giant TCR Advanced 1 with full Ultegra 6800
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jca730
(
Male /
UK )