RMT
2015/03/15 07:05 - 11:33 / USA Henderson, NV
Total distance: | 72.53 | km | Trip time: | 4:28'06 | Average speed: | 21.8 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1009 | m | Elapsed time: | 3:16'55 | Total calories: | 1473 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
jend702
(
Female /
USA )