TT daily training 
2015/03/16 15:50 - 16:42 ／ Hong Kong Shui Tau Tsuen
| Total distance: | 25.35 | km | Trip time: | 0:52'53 | Average speed: | 28.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 173 | m | Elapsed time: | 0:52'19 | Total calories: | 505 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
TT daily training
- Hong Kong・Shui Tau Tsuen 2015/03/16 15:50 - 16:42
-
[Trip time] 0:52'53
[Total distance] 25.35km
[Average speed] 28.8km/h [Ascending altitude] 173m [Total calories] 505kcal
[Tags] Road bike
-
- Joseph
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Joseph
（
Male /
Hong Kong ）
0
0
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