夜練
2015/03/17 18:45 - 20:20 / Japan 荒川サイクリングロード
Total distance: | 50.36 | km | Trip time: | 1:34'44 | Average speed: | 33.8 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 309 | m | Elapsed time: | 1:28'16 | Total calories: | 778 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
takeru-k
(
Male /
Japan )