manaduru 
2013/07/23 17:55 - 2013/07/24 02:19 ／ Japan 真鶴
| Total distance: | 21.05 | km | Trip time: | 8:24'04 | Average speed: | 20.2 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 456 | m | Elapsed time: | 1:15'10 | Total calories: | 338 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
manaduru
- Japan・真鶴 2013/07/23 17:55 - 2013/07/24 02:19
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[Trip time] 8:24'04
[Total distance] 21.05km
[Average speed] 20.2km/h [Ascending altitude] 456m [Total calories] 338kcal
[Tags] Hybrid bike
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syousuke
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