20150214 役員研修・行
2015/02/14 11:12 - 15:40 / Japan 静岡
Total distance: | 38 | km | Trip time: | 4:28'21 | Average speed: | 17.7 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 437 | m | Elapsed time: | 1:54'47 | Total calories: | 577 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
C.B.Jim
(
Male /
Japan )