cyclone ride 2 
2015/03/18 10:59 - 13:56 ／ USA metro detroit
| Total distance: | 57.35 | km | Trip time: | 2:56'36 | Average speed: | 23.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 396 | m | Elapsed time: | 2:14'58 | Total calories: | 1076 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
cyclone ride 2
- USA・metro detroit 2015/03/18 10:59 - 13:56
-
[Trip time] 2:56'36
[Total distance] 57.35km
[Average speed] 23.7km/h [Ascending altitude] 396m [Total calories] 1076kcal
[Tags] Road bike, Training, Spring
two riders on a windy day ken lead most of the ride. glad i got out there
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cycloneken
（
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USA ）
let's ride
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Whozzo
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