cyclone ride 1
2015/03/16 10:24 - 13:00 / USA metro det
Total distance: | 57.2 | km | Trip time: | 2:35'30 | Average speed: | 27.3 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 375 | m | Elapsed time: | 1:59'47 | Total calories: | 1243 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
beautiful day weather was nice had 4 riders to start with and picked up gerald on the way back we had a nice pace ride
specialized
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cycloneken
(
Male /
USA )
let's ride