油山個人練
2015/03/17 16:19 - 17:15 / Japan 福岡
Total distance: | 20.06 | km | Trip time: | 0:56'00 | Average speed: | 22.1 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 532 | m | Elapsed time: | 0:51'43 | Total calories: | 438 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
真っ黒です。
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高田華山
(
Male /
Japan )
基本 アホです。