南畑ダム朝練 
2015/01/18 08:49 - 11:03 ／ Japan 福岡
| Total distance: | 36.87 | km | Trip time: | 2:13'53 | Average speed: | 19.6 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 681 | m | Elapsed time: | 1:30'45 | Total calories: | 769 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
南畑ダム朝練
- Japan・福岡 2015/01/18 08:49 - 11:03
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[Trip time] 2:13'53
[Total distance] 36.87km
[Average speed] 19.6km/h [Ascending altitude] 681m [Total calories] 769kcal
[Tags] Road bike
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- トレック マドン2.1
真っ黒です。
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高田華山
（
Male /
Japan ）
基本 アホです。
0
0
dorataro_san
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