礼文島
2013/07/23 04:54 - 08:15 / Japan 礼文島
Total distance: | 24.4 | km | Trip time: | 3:21'10 | Average speed: | 23.2 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 517 | m | Elapsed time: | 1:04'57 | Total calories: | 480 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
長嶋君と礼文朝練
cycleplaza staff K
(
Male /
Japan )
サイクルプラザスタッフのKです。