TT daily training 
2015/03/21 09:03 - 09:55 ／ Hong Kong Shui Tau Tsuen
| Total distance: | 25.53 | km | Trip time: | 0:51'10 | Average speed: | 30 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 102 | m | Elapsed time: | 0:50'38 | Total calories: | 540 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
TT daily training
- Hong Kong・Shui Tau Tsuen 2015/03/21 09:03 - 09:55
-
[Trip time] 0:51'10
[Total distance] 25.53km
[Average speed] 30km/h [Ascending altitude] 102m [Total calories] 540kcal
[Tags] Road bike
-
- Joseph
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Joseph
（
Male /
Hong Kong ）
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0
Joseph
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