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早池峰ダム~新山ゴルフクラブ Public

2015/03/21 08:46 - 14:23 / Japan 岩手 花巻 紫波

STEALTH50(GL50)

Total distance: 107.33 km Trip time: 5:36'51 Average speed: 23.8 km/h
Ascending altitude: 1487 m Elapsed time: 4:17'54 Total calories: 1112 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

早池峰ダム~新山ゴルフクラブ

  • Japan・岩手 花巻 紫波  2015/03/21 08:46 - 14:23
  • [Trip time] 5:36'51 [Total distance] 107.33km
    [Average speed] 23.8km/h [Ascending altitude] 1487m [Total calories] 1112kcal
    [Tags] Bicycle, Road bike

Bike used in this trip
TREK madone 2012

2012 TREK madone6 SPARTACS (SIZE:54) AIOROS5 COSMIC CARBON SLE DURA-ACE 7900+9000 (10 speed)

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うっかりヨシ兵衛
( Male / Japan )

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