調整＋四王寺クライム 
2015/03/21 11:32 - 17:17 ／ Japan 福岡
| Total distance: | 49.58 | km | Trip time: | 5:45'47 | Average speed: | 16.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1235 | m | Elapsed time: | 2:26'20 | Total calories: | 1260 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
調整＋四王寺クライム
- Japan・福岡 2015/03/21 11:32 - 17:17
-
[Trip time] 5:45'47
[Total distance] 49.58km
[Average speed] 16.8km/h [Ascending altitude] 1235m [Total calories] 1260kcal
[Tags] Road bike
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- トレック マドン2.1
真っ黒です。
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高田華山
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Japan ）
基本 アホです。
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