공주보
2015/03/21 09:29 - 17:32 / Korea Sejong, Gongju
Total distance: | 90.09 | km | Trip time: | 8:02'55 | Average speed: | 19.7 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1166 | m | Elapsed time: | 4:22'48 | Total calories: | 720 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
/w @sikedddang
Hare
(
Male /
Korea )