early training ride
2015/01/31 09:15 - 12:35 / USA texas
Total distance: | 51.86 | km | Trip time: | 3:20'20 | Average speed: | 18.5 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 286 | m | Elapsed time: | 2:39'49 | Total calories: | 646 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Early training ride with my UPI ride team
Dave Reed
(
Male /
USA )