training ride- TH/GB
2015/02/22 10:07 - 13:18 / USA Texas
Total distance: | 61.8 | km | Trip time: | 3:10'20 | Average speed: | 22.6 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 323 | m | Elapsed time: | 2:40'31 | Total calories: | 745 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
MS150 training ride with UPI friends
Dave Reed
(
Male /
USA )