3/21/1015 須崎 
2015/03/21 13:23 - 18:44 ／ Japan 高知
| Total distance: | 76.05 | km | Trip time: | 5:20'38 | Average speed: | 21 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1219 | m | Elapsed time: | 3:31'42 | Total calories: | 1503 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
3/21/1015 須崎
- Japan・高知 2015/03/21 13:23 - 18:44
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[Trip time] 5:20'38
[Total distance] 76.05km
[Average speed] 21km/h [Ascending altitude] 1219m [Total calories] 1503kcal
[Tags] Road bike
友人と横浪黒潮ラインを通り須崎へ
膝の不調により苦戦しましたが何とか終えられました
このロードバイクは友人に譲り、埼玉へ引っ越した後新しいロードバイクを買う予定
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