宮ケ瀬ライド
2015/03/22 07:21 - 12:08 / Japan 宮ケ瀬
Total distance: | 77.18 | km | Trip time: | 4:47'15 | Average speed: | 23.3 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1482 | m | Elapsed time: | 3:06'08 | Total calories: | 1707 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Goddy_Tri
(
Male /
Japan )
Triathlon is my favorite. I live in Inagi,Tokyo,Japan.