しまなみ縦走
2015/03/22 08:34 - 15:02 / Japan 尾道~今治
Total distance: | 131.55 | km | Trip time: | 6:27'31 | Average speed: | 23.3 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1865 | m | Elapsed time: | 5:31'35 | Total calories: | 1993 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
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もっと強く もっと遠くへ 風になって走りたい 2015ブルベに挑戦じゃ